Opportunity type
Training program
Independent project
Recurring opportunity
Cause areas
Mental health & wellbeing
Building effective altruism
Routes to impact
Direct/increased engagement with EA
Skill-building & building career capital
Location
Remote
Description
Rethink Wellbeing offers evidence-based, affordable online programs and peer groups designed to boost productivity, resilience, and mental wellbeing, especially for those striving to make a positive impact in the world.
- Participate in structured 8-week programs (like The CBT Lab) using proven CBT, ACT, and mindfulness techniques, with weekly peer-support sessions and ongoing community access.
- Flexible, pay-what-you-can pricing model with free or discounted places available for those with financial constraints.
- Opportunities to join as a trained volunteer facilitator, guiding small groups through wellbeing programs and receiving bespoke training in facilitation and risk management.
- Additional formats include self-guided options, in-person retreats, and specialized programs like the IFS Lab.
Apply or express interest at https://www.rethinkwellbeing.org/services.
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